Move better. Together.
Sweet is a community-first studio.
Experience full-body sculpt, strength, and stretch sessions powered by infrared heat.
Always low impact, high intensity.
Each class blends classical control with dynamic, resistance-based movement to build lean muscle, boost metabolism, and enhance endurance — all in the heat, where intensity meets flow.
And most importantly, it’s fun.
Now that’s Sweet.
Find your Sweet
Whether you’re in the mood for a deep sculpt, an energizing flow, or a moment to restore—
There’s a class for every body, every goal, every vibe.
Find your sweet. Feel the burn.
Honey Sculpt
Slow, controlled, and precise.
A 50 mins full-body sculpt that builds endurance and leaves you feeling strong and refined.
Sugar Rush
Sculpt meets cardio intervals.
A 50 mins full-body burner that blends low-impact, high-energy heart pumping movements with strength training for a powerful, feel-good sweat.
Sweet Flow
Recover and revitalize.
Flow through 40 mins intentional stretches and controlled movements that restore, rebalance, and leave you feeling centered and revitalized.
